| # | URL | title | # Images | Priority | Last Modified |
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| 3 | https://www.yidongplay.com/works/71.html | 增肌训练中动作标准的关键要点与注意事项解析 | https://www.yidongplay.com/uploads/images/20250628/zeng-ji-xun-lian-zhong-dong-zuo-biao-zhun-di-guan-jian-yao-dian-yu-zhu-yi-shi-xiang-jie-xi.webp | 50% | 2025-06-28 16:51:08 |
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| 18 | https://www.yidongplay.com/news/56.html | 全身协调性专项训练提升计划助力全面发展与运动表现优化 | https://www.yidongplay.com/uploads/images/20250603/quan-shen-xie-tiao-xing-zhuan-xiang-xun-lian-ti-sheng-ji-hua-zhu-li-quan-mian-fa-zhan-yu-yun-dong-biao-xian-you-hua.webp | 50% | 2025-06-03 19:09:39 |
| 19 | https://www.yidongplay.com/works/55.html | 体育组合训练与学生体适能发展路径图结合课程设计与实施方案分析 | https://www.yidongplay.com/uploads/images/20250602/ti-yu-zu-he-xun-lian-yu-xue-sheng-ti-shi-neng-fa-zhan-lu-jing-tu-jie-he-ke-cheng-she-ji-yu-shi-shi-fang-an-fen-xi.webp | 50% | 2025-06-02 22:34:16 |
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